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"Nature cures not the physician"
Hippocrates 460 BC

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The ancient wise words of Hippocrates should be heeded well, especially in light of so many new virulent drug resistant superbugs and toxic side effects from synthetically manufactured food additives, pesticides, herbicides, fungicides and pharmaceutical medications.
Foods derived from natural organic plants, organically reared free-range, naturally-fed animals and fresh sea food are the most powerful way of building health on a firm foundation. What we need are the basic elements beneath our feet - the dust of the earth. These basic elements are the 100+ minerals and trace elements that make up the earth's crust, the oceans and the human body. Once these have been correctly put into place in an individual, the victory over disease will be won.

All the information on the Nature Cures website, and in the Nature Cures book (due out in September 2014), has been gathered from scientific sources over a number of years. The aim of this website, and the book, is to provide an easy to read resource which cuts out all the complicated jargon, the biased and opinionated blurb, the commercial advertising and the often dishonest marketing ploys. Nature Cures simply provides the actual facts all in one place. This information could be found by searching libraries and the internet, but the Nature Cures book and website save you the time and effort of having to do so. Always bear in mind though, that the medicinal effects of any food may be different from person to person as we are all so unique. See The Human Body.
 

The Nature Cures book is now available to order for a generous 30% pre-release discount. Click below to get yours now:


The nutrients contained in each natural food work together to perform the functions the body needs. Processing of any kind changes this balance and we end up eating foods which upset the equilibrium in our systems.

Chemically produced drugs have been proven to work fast to cure ailments but at the cost of serious side effects which leads to having to take more drugs to counter these. An excellent economical advantage for those providing these drugs. But this never happens when natural and medicinal foods are chosen instead. The pharmaceutical industry has cleverly manipulated the market and labelled natural herbalists and food medicine providers as cranks, hippies and dreamers and convinced us all (and our governments) to use their products instead. That is not to say that pharmaceutical drugs don't work. It is just that natural cures and protective foods are completely ignored as 'alternative' when in fact the use of chemical drugs should be the 'alternative' to healthy eating.

LET NATURE CURE YOU TOO

Many pharmaceutical prescribed drugs block B vitamins and their vital phytonutrient co-factors from being absorbed or manufactured and force expulsion of vital minerals which is highly detrimental to human health. The World Health Organisation have admitted that antibiotics are losing the battle against infection because bacteria can so easily mutate and become resistant. Intensive farming techniques leech many vital minerals from the soil and food processing strips the vital nutrients from many foods which is causing a huge rise in malnutrition in developed countries.

Fifty years of scientific studies indicate that most diseases seen in these countries especially cancer, as well as the leading causes of death, are the result of diet and the build up of toxins in the human body. Consuming natural organic food is only the way possible to stay 100% healthy and will enable the body to cleanse itself and fight off infections and disease naturally without drugs. The key to healing most ailments, that medicine has lost sight of, is the fact that the body heals itself naturally, if you give it a chance...

A-Z of Natural Foods
 A-Z of Natural Food; nutrient and mineral content and health benefits.

A-Z of Ailments
A-Z of Ailments; infections, diseases, natural remedies and cures.
Medicinal Herbs and Spices
Medicinal Herbs and Spices;  nutritious natural home remedies from powerful antibacterial, antifungal, antivirus and anti parasite
herbs and spices
Nature's Colour Codes
Nature's Colour Codes; why food colours are important, the most nutrient dense foods and the importance of food combinations.
Cleanse and Detoxify
Cleanse and Detoxify; natural foods to cleanse the entire system and protect against infection and disease.
Toxins
Hygiene, Toxins and Health; toxic hazards and home made natural allergy free cleaning products for the body and home.
Raw Juice Therapy
Raw Juice Therapy; cleanse the system of toxins and help recovery from many illnesses and diseases.
Sprouitng
Micro Diet Sprouting; grow your own nutrient dense sprouts using a jam jar and just a daily rinse of water.
Brine Pickling
Brine Pickling; nutrient dense pickles with friendly bacteria for the intestines using sea salt and water.

 

FOODNUTRITIONTHE BODYOTHER

A-Z of 511 Natural Foods
Ancient Kitchen Cures
Berries
Brassicas
Brine Pickling
Butter V Margarine
Citrus Fruit
Daily Essentials
Dairy
Dried Fruit
Fish
Fruit
Herbs (A-Z)
Juicing Recipes
Legumes
Meat
Nuts
Oily Fish
Oils
Organ Meats
Plant Root Medicines (A-Z)
Seeds
Shellfish
Spices (A-Z)
Teas
Vegetables
Whole Grains

A-Z of 43 Minerals
A-Z of 189 Organic Nutrients
Amino Acids
Antioxidants
Calorie Control
Carbohydrates
Cleanse and Detoxify
Electrolytes
Fatty Acids
Food Combinations
Fibre
High Nutrient Recipes
Nature's Colour Codes
Phytonutrients
Prebiotics and Probiotics
Protein
Raw Juice Therapy
Sprouting Micro Diet
Starch
Vitamins

 

A-Z of 267 Ailments
The Human Body
Blood and Veins
Bones and Joints
Bowel
Brain and Neurological Disorders
Colon
Ears
Erectile Dysfunction
Excretory System
Eyes
Gall Bladder
Glands
Hair and Nails
Heart
Intestines
Kidneys
Liver
Lymphatic System
Menopause (male and female)
Menstruation
Nerves
Nose and Throat
Pain and Inflammation
Pancreas
Pregnancy
Prostate
Respiratory System
Skin and Tissues
Spleen
Teeth and Gums
Urinary System
Vesicles

 

About Nature Cures
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Hygiene, Toxins and Health
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Shopping List
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Health and Welfare Links
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HAZARDS TO HUMAN HEALTH


Acrylamide
Addictions

Aerosol Air Fresheners
Alcohol
All-purpose Polishes
Anaemia
Animal. Faeces, Saliva and Dander
Art and Craft Products
Artificial Sweeteners
Aspartame

Bacteria
Beeswax Wood Polish
Brominated Flame Retardants
Cancer
Candles
Cleaning Products
Coffee
Cosmetics
Deodorants
Diabetes
Drugs (recreational)
Dry Cleaning Products
Female Genital Mutilation
 


Food Additives
Food Poisoning
Fungi and Yeasts
Fungicides

GMO Crops
Hair Dye
Heavy Metals
Herbicides
Hereditary Conditions and Conception
Herpes
High Blood Pressure
Immune Deficiency
Insect Bites

Lyme Disease
Malaria
Medications (prescribed)
Mosquito Borne Infections
Mould
MRSA
Nutrient Deficiency
Obesity
Pain and Inflammation
Paint

 


Parasites and Worms
Pesticides
Plastics
Pleurisy
Pneumonia
Radiation

Salt in the Diet
STD Infections
Stress
Strokes
Sudan1 Food Dye
Sugar
Sunburn
Talcum Powder
Tattoos
Tobacco Dangers
Toxins
Toxoplasmosis
Trans Fatty Acids
Triclosan Antibiotic Agent
Triglycerides
Vinyl flooring

Viruses

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If you are UK based and have ever had a bad reaction to any prescribed medications please report it to so that others will not have to go through the suffering you have. Look for your own country's similar scheme if they have one: When enough patients report adverse side effects the drug will be reviewed. If you feel that a symptom is due to a side effect of a medicine that you have taken then report it to the Medicines and Healthcare products Regulatory Agency (MHRA) via their yellow card scheme:

http://yellowcard.mhra.gov.uk


It is hoped that this website, and the forthcoming book, can provide everyone with the knowledge of what to eat and what to avoid to stay healthy as well as recover from most known human ailments using natural food as medicines with no debilitating side effects. The research has been done over a period of 20 years by a UK based natural health enthusiast who welcomes your comments and suggestions. NB. Your email address will never be shared with any third party or spammed by Nature Cures.

Email: health@naturecures.co.uk

NATURE CURES BOOK
"Nature cures not the physician"
Hippocrates 460 BC

DISCLAIMER: The information on this website is not intended to diagnose medical problems, prescribe remedies for illness, or treat disease. It's intention is solely as an educational guide. If you are in any doubt about your health, please consult your medical or health professional.

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Nature Cures does not warrant or assume any legal liability or responsibility for the accuracy, completeness or usefulness of the information provided here or the outcome of using it.

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